Looking for an easy vitamin packed dish for your healthy pregnancy diet? Try this tasty carrot and kohlrabi salad packed with prenatal nutrients!
Kohlrabi often appear in organic veggie boxes and in my experience used to get left at the bottom of the fridge….but not only are they high in nutrients and low in calories they are rich in Vitamin C, are a good source of potassium and an excellent source of dietary fibre. A perfect addition to your healthy pregnancy diet! This recipe also includes carrots for your dose of beta-carote!
Ingredients
Two carrots cut into julienne strips
I small kohlrabi peeled cut into julienne strips
1” of root ginger finely chopped
A tsp sesame seeds
Balsamic glaze
Method
Simply mix together the carrots, kohlrabi and ginger. Sprinkle over the sesame seeds and top with balsamic glaze.
Adding a crisp grated apple to this is good too!
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